Works With
Couples, Individuals, Teens [14 +], Adult through Senior years.
APPROACHES
CBT, DBT, ACT, Family Systems, Interpersonal Therapy, Strength Based
Primary Focus
Anxiety, Depression, Trauma, Grief and Loss, Life Transitions, Self Esteem, Stress Management, Relationship Issues, Chronic Illness and End of Life Issues
Stacy Cone, LCSW
Licensed Clinical Social Worker
When life seems overwhelming and our thoughts and feelings seem unmanageable, we can get stuck. We may feel there is no solution in sight. Whether it’s trauma, or loss, or grief, or certain life stages, and sometimes just routine home, family, work or school pressures—we can feel alone and isolated, like there is no one else who can relate. Finding a therapist when you are feeling this way can help you understand and communicate your needs so that you don’t suffer in silence.
I work with you to create a space that feels safe and free of judgement. I believe it is important for you to feel heard, valued and cared for. I also believe that you are resilient and with the right tools, you can overcome all of life’s challenges. You have the courage to move toward a hopeful future and reconnect with your authentic self.
I strive to instill hope, agency, and empowerment when situations seem hopeless and you feel defeated. I work with you to set realistic and achievable goals so that small successes can celebrated and grown over time.
WORKS WITH
Couples, Individuals, Teens [14 +], Adult through Senior years.
APPROACHES
CBT, DBT, ACT, Family Systems, Interpersonal Therapy, Strength Based
Primary Focus
Anxiety, Depression, Trauma, Grief and Loss, Life Transitions, Self Esteem, Stress Management, Relationship Issues, Chronic Illness and End of Life Issues
Experience
Stacy is a Licensed Clinical Social Worker with over 31 years of experience working with teens, families, couples, seniors and individuals with life changing diagnoses and significant mental health challenges. She graduated with her Bachelor’s in Social Work, at San Francisco State University in 1994; Masters in Social Work from Sacramento State University in 1999 and has maintained her professional license since 2004. She has worked at the Department of State Hospitals, California State Prison System and in Skilled Nursing and Rehabilitation. She has extensive experience with the aging population, grief and loss and working with teenagers and couples.
More Than Just My Work
I rejuvenate by being outdoors and breathing in the peace of nature and experiencing it’s wonder. I find joy in searching for rocks or shells and taking pictures.
