Online Couples Therapy in Elk Grove

Couple, love and smile with laptop for online couples therapy

Strengthening Bonds with Online Couples Therapy in Elk Grove In today’s world, couples in Elk Grove seeking to enhance their relationship have a powerful tool at their disposal: online couples therapy. This method of therapy for couples has revolutionized the way we approach relationship health, making it more accessible and flexible than ever before. If […]

Center 4 Growth Psychotherapy: How does rejection fuel misandry/misogyny?

LGBT therapy

How does rejection fuel misandry/misogyny The everyday struggle of rejection from society for being different can be an overwhelming feeling. Especially when this is the case in a world that often times does not actively accept and recognize those of us identifying as anything other than heteronormative or cisgender. It’s with this understanding, that Center […]

When empathy becomes harmful and why you should opt for compassion

online couples therapy

Are you and your partner struggling to make a connection? Do you feel like the partnership is lacking in empathy, passion, and understanding? If so, then consider opting for Center 4 Growth Psychotherapy to bring back the spark in your relationship. In this blog post, we will discuss how relying too heavily on empathy during […]

How to help a Neurodiversity Workforce Thrive

Neurodiversity Employees

Are you a manager, business owner or HR professional striving to make your organization’s Neurodiverse workforce thrive? Center 4 Growth Psychotherapy is here to help. Our comprehensive approach provides tools and techniques designed specifically for helping employees in the workplace with Neurodiverse needs feel empowered, engaged, valued and respected. From addressing sensitivity issues to facilitating […]

Screen use before bed amplifies emotional problem in adolescent

Mental Health Counseling

Are you the parent of an adolescent who struggles with emotional and mental health issues? Do you worry that their excessive screen use before bed is having a negative impact on their development? If so, you’re not alone. Recent research has shown that there typically is a correlation between increased screen time before bed and […]

Coordinating life goals with your partner makes you more likely to achieve them

Couples Counseling

Do you ever feel like your partner’s life goals just don’t align with your own? If so, you might be wondering how to find common ground and come up with a plan for achieving mutual success. Coordinating life goals is essential for couples who want to maintain a healthy relationship – but that doesn’t mean […]