C4G Psychotherapy: How to deal with an emotionally invalidating partner
How to deal with an emotionally invalidating partner Are you currently in a relationship where communication has become difficult, your partner often invalidates and questions your feelings and experiences or belittles you? If so, know that this distressing way of relating with one another isn’t healthy. But there is hope! C4G Psychotherapy wants to help. […]
Center 4 Growth Psychotherapy: Learning to listen instead of immediately trying to solve things
Learning to listen instead of immediately trying to solve things Are you and your partner feeling like conversations are becoming more difficult? Do you feel like when one of you is trying to make a point that the other isn’t really listening? If so, it may be time for couple’s therapy. At Center 4 Growth […]
When empathy becomes harmful and why you should opt for compassion
Are you and your partner struggling to make a connection? Do you feel like the partnership is lacking in empathy, passion, and understanding? If so, then consider opting for Center 4 Growth Psychotherapy to bring back the spark in your relationship. In this blog post, we will discuss how relying too heavily on empathy during […]
Coordinating life goals with your partner makes you more likely to achieve them
Do you ever feel like your partner’s life goals just don’t align with your own? If so, you might be wondering how to find common ground and come up with a plan for achieving mutual success. Coordinating life goals is essential for couples who want to maintain a healthy relationship – but that doesn’t mean […]