Your Guide to Virtual Therapy Reimbursement in California

Teletherapy and Insurance

In today’s digital age, teletherapy has become a cornerstone of accessible mental health services, offering the flexibility and convenience needed to accommodate the bustling lifestyles of Californians. However, navigating the intricacies of insurance reimbursements for virtual therapy sessions can often feel overwhelming. This comprehensive guide is designed to simplify the process for you, ensuring that […]

Center 4 Growth Psychotherapy: Is Hyper-Independence a Trauma Response?

mental health therapy

Is Hyper-Independence a Trauma Response? Are you struggling with feelings of hyper-independence? Do you feel like your life is out of control and that no one can understand what you’re going through? You may be experiencing a trauma response to difficult events in your past. It’s important to recognize the signs, so that you can […]

How to help a Neurodiversity Workforce Thrive

Neurodiversity Employees

Are you a manager, business owner or HR professional striving to make your organization’s Neurodiverse workforce thrive? Center 4 Growth Psychotherapy is here to help. Our comprehensive approach provides tools and techniques designed specifically for helping employees in the workplace with Neurodiverse needs feel empowered, engaged, valued and respected. From addressing sensitivity issues to facilitating […]

Screen use before bed amplifies emotional problem in adolescent

Mental Health Counseling

Are you the parent of an adolescent who struggles with emotional and mental health issues? Do you worry that their excessive screen use before bed is having a negative impact on their development? If so, you’re not alone. Recent research has shown that there typically is a correlation between increased screen time before bed and […]