Online Psychotherapy for Specific Issues: How It Helps with Anxiety, Depression, and More
Online psychotherapy has revolutionized the way we access mental health care, offering a convenient and effective solution for individuals seeking help. Whether you’re dealing with anxiety, depression, stress, or other mental health issues, online therapy can provide the support you need. In this blog post, we’ll explore how online therapy can effectively address these challenges, […]
Why Online Therapy Is Just as Effective as In-Person Therapy
The rise of online therapy has transformed the mental health landscape, offering a convenient and accessible alternative to traditional in-person therapy. Despite initial skepticism, numerous studies and real-world experiences have demonstrated that online therapy can be just as effective as its in-person counterpart. In this blog post, we’ll explore the effectiveness of online therapy and […]
C4G Psychotherapy: Why sanitizing your trauma story doesn’t help
Why sanitizing your trauma story doesn’t help When we’ve been through traumatic experiences it’s very natural for us to want to hide them away and try to forget about them. We tell ourselves that if we just forget our trauma, it will eventually go away. But the truth is, no matter how much we may […]
Center 4 Growth Psychotherapy: Recovering from infidelity trauma
Recovering from infidelity trauma If you’ve been struggling to recover from trauma resulting from infidelity, Center 4 Growth Psychotherapy can help. Our decades of professional experience have empowered us to create a comprehensive program that addresses the physical and emotional pain associated with infidelity, helping our clients move forward on their journey toward healing. We […]
Center 4 Growth Psychotherapy: Is Hyper-Independence a Trauma Response?
Is Hyper-Independence a Trauma Response? Are you struggling with feelings of hyper-independence? Do you feel like your life is out of control and that no one can understand what you’re going through? You may be experiencing a trauma response to difficult events in your past. It’s important to recognize the signs, so that you can […]
Physical manifestations of trauma silent symptoms
Have you ever wondered why physical pain is such a common side effect of trauma? While paralysis, headaches, and stomach problems may be some of the more immediate reactions to a traumatic experience, there are so many other ways our body expresses what we cannot put into words. We often think about how trauma affects […]